Speak with your GP about how to start or update your mental health care plan. Australian Government is providing access to an extra 10 Medicare-subsidised psychological therapy sessions.Thorne Harbour Health provides professional, affordable counselling for members of LGBTIQ+ communities and individuals or couples who are affected by or at risk of HIV.Phone: (03) 9663 6733 to see how they can support you.Queerspace provides low or no cost confidential counselling services to support LGBTIQ+ communities and their families.You can also chat with someone online during the same times at QLife External Link. You can chat to a peer LGBTIQ+ phone worker by calling 1800 184 527 between 3 pm and midnight every day of the week.
Email Switchboard Victoria is a peer-driven support service for LGBTIQ+ people, their families, allies and communities.Rainbow Door operates 7 days a week between 10 am - 6 pm
The service can provide LGBTIQ+ specialist, multidisciplinary support for family violence, mental health and relationship issues.